I used to do that all the time. These days I do almost exclusively San Sik, as I find too hard to focus on too much all at once, and San Sik allow for both good focus and good skill development (boxers are good at the core punches because there are relatively few of them and they train the heck out of them )

I think we count SLT as + hand, 3 prayers, stamping palms, biu jee, big circle bridge, circling arms, wing arms, freeing arms, so that’s 8.

How many others do this? And more importantly, if this is a good method to use, how many sets does everyone practice in SLT, CK & BJ?

I have commonly seen the SLT taught in three parts, but it’s like it’s been paired up as I remember 6 distinct sets. Come to think of it, it’s the same for my CK & BJ!

Just my personal experience, obviously.