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	<title>One Wing Chun Kung Fu Family - W1NG &#187; Terence Niehoff</title>
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		<title>Long-Term Potentiation</title>
		<link>http://www.w1ng.com/long-term-potentiation/</link>
		<comments>http://www.w1ng.com/long-term-potentiation/#comments</comments>
		<pubDate>Tue, 11 Mar 2008 03:21:38 +0000</pubDate>
		<dc:creator>Terence Niehoff</dc:creator>
				<category><![CDATA[Articles]]></category>

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		<description><![CDATA[The Greatest Discovery You&#8217;ve Never Heard Of: health physical education The important thing to remember here is that learning and memory are not just cognitive functions that take place in the brain; they are intimately involved in everything that we do with our bodies, from philosophy to strength training, from poetry to cardio. Just as [...]]]></description>
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		<title>Wing Chun History: Separating Fact from Speculation</title>
		<link>http://www.w1ng.com/wing-chun-history-separating-fact-from-speculation/</link>
		<comments>http://www.w1ng.com/wing-chun-history-separating-fact-from-speculation/#comments</comments>
		<pubDate>Mon, 04 Feb 2008 20:16:16 +0000</pubDate>
		<dc:creator>Terence Niehoff</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[History]]></category>
		<category><![CDATA[propaganda]]></category>

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		<description><![CDATA[How do we separate fact from speculation or story? How do we know what is really true? By looking for independently verifiable evidence of lineage. That&#8217;s the only way. By lineage I mean showing that person A actually existed, knew Wing Chun Kuen, and taught person B, who actually existed, who in turn learned Wing [...]]]></description>
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		<title>Extreme Wing Chun</title>
		<link>http://www.w1ng.com/extreme-wing-chun/</link>
		<comments>http://www.w1ng.com/extreme-wing-chun/#comments</comments>
		<pubDate>Mon, 17 Dec 2007 21:00:42 +0000</pubDate>
		<dc:creator>Terence Niehoff</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[cult]]></category>
		<category><![CDATA[extremism]]></category>
		<category><![CDATA[polarization]]></category>
		<category><![CDATA[propaganda]]></category>

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		<description><![CDATA[No, Extreme Wing Chun is not a new MMA league. It&#8217;s not new at all, though the internet has no-doubt breathed new life into it. Extreme Wing Chun, or more properly Wing Chun Extremists, like rabid politicos or tech fanboys or celebrity gawkers are simply so devoid of their opinion, they latch onto whatever fringe [...]]]></description>
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		<title>A Method to our Madness</title>
		<link>http://www.w1ng.com/a-method-to-our-madness/</link>
		<comments>http://www.w1ng.com/a-method-to-our-madness/#comments</comments>
		<pubDate>Sun, 21 Oct 2007 19:58:21 +0000</pubDate>
		<dc:creator>Terence Niehoff</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[methods]]></category>

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		<description><![CDATA[&#8220;Wing Chun is a system, not a style. A system is a training method; a style is personal expression.&#8221; &#8211; Robert Chu. When you ask someone, &#8220;what&#8217;s the first thing you will need to build a house?&#8221; they&#8217;ll typically reply with &#8220;a foundation.&#8221; And many martial artists, including Wing Chun Kuen practitioners and instructors, apply [...]]]></description>
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		<title>Original Wing Chun and the Family Tree</title>
		<link>http://www.w1ng.com/original-wing-chun-and-the-family-tree/</link>
		<comments>http://www.w1ng.com/original-wing-chun-and-the-family-tree/#comments</comments>
		<pubDate>Sun, 21 Oct 2007 19:54:43 +0000</pubDate>
		<dc:creator>Terence Niehoff</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[lineage]]></category>
		<category><![CDATA[marketing]]></category>

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		<description><![CDATA[Not such a very long time ago, many of us in the West thought that all Wing Chun descended from the sole, late Grandmaster of wing chun, Yip Man. However, in recent years, through the research efforts of people like Rene Ritchie and Robert Chu, the opening of Mainland China, and developments in new forms [...]]]></description>
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		<title>A Missing Ingredient?</title>
		<link>http://www.w1ng.com/a-missing-ingredient/</link>
		<comments>http://www.w1ng.com/a-missing-ingredient/#comments</comments>
		<pubDate>Sun, 21 Oct 2007 19:42:30 +0000</pubDate>
		<dc:creator>Terence Niehoff</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[power]]></category>

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		<description><![CDATA[Wing chun kuen is not known for its power. If you ask most non-wing chun kuen practitioners (and even a great many wing chun kuen practitioners) what stereotypes they have about wing chun kuen you&#8217;ll hear about its trapping, fast hands, etc. but not about it being known for its tremendous power. And that&#8217;s because [...]]]></description>
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		<title>What Drives Us</title>
		<link>http://www.w1ng.com/what-drives-us/</link>
		<comments>http://www.w1ng.com/what-drives-us/#comments</comments>
		<pubDate>Sun, 21 Oct 2007 19:36:54 +0000</pubDate>
		<dc:creator>Terence Niehoff</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[body structure]]></category>
		<category><![CDATA[kim yeung ma]]></category>
		<category><![CDATA[mechanics]]></category>
		<category><![CDATA[stance]]></category>

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		<description><![CDATA[One who forms judgment on any point but cannot explain it clearly might as well never thought on the subject at all. Pericles (c. 495-429 B.C.E.) The most fundamental aspect of wing chun kuen is its body-structure. This is clearly demonstrated in the wing chun kuen forms &#8212; the opening movement of each and every [...]]]></description>
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		<title>What&#8217;s the Problem?</title>
		<link>http://www.w1ng.com/whats-the-problem/</link>
		<comments>http://www.w1ng.com/whats-the-problem/#comments</comments>
		<pubDate>Sun, 21 Oct 2007 19:09:32 +0000</pubDate>
		<dc:creator>Terence Niehoff</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[methods]]></category>
		<category><![CDATA[problem solving]]></category>

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		<description><![CDATA[One of my favorite classes when I was an undergraduate was entitled &#8220;Patterns of Problem Solving.&#8221; It was offered jointly by the philosophy and design (engineering) departments. The class focused on how problems of all kinds are solved including what barriers, both psychological and methodological, there are to finding solutions. An essential idea of the [...]]]></description>
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